Group Wellness Programs

Structured group programs built around the whole person

Mind Remedy is launching group wellness programs designed to help participants build healthier habits, connect with others, and carry real, positive lifestyle changes into their everyday lives.

These aren’t generic group activities. They’re structured, evidence-informed programs built around the whole person - physical health, nutrition, mindfulness, social connection, and personal growth delivered by a team who live and breathe this approach themselves.

Coming in 2026 - Expression of Interest Now Open

Build
Healthier
Habits

Program Areas will include:

•       Movement, fitness & outdoor activity

•       Nutrition education & healthy cooking

•       Mindfulness, breathwork & emotional regulation

•       Creative expression & music

•       Social connection & community participation

Register Your Interest

Places will be limited. If you’re interested in joining a group wellness program, get in touch early and we’ll keep you updated as details are confirmed.

Email: hello@mindremedysupport.com

Phone: 0468 248 846